Overcoming the Feeling Guilty About Parenting Mistakes: A Guide to Growth and Resilience
Key Takeaways Understanding Parenting Guilt: Recognize that feelings of guilt are common among parents and can arise from perceived failures, work-life balance challenges, and societal comparisons. Recognizing Emotional Effects: Guilt can lead to heightened stress and anxiety, which may negatively impact both the parent’s well-being and the parent-child relationship. Coping Strategies: Employ mindfulness and self-compassion […]